Do you log your training? How? Why?

Whilst many of my running friends are on Strava, use a GPS watch or log their training somehow, some do not record their training.

I am keen to know if / how / why runners log their training. The survey takes less than 30 seconds. I would be most grateful if you could click the link and answer the three multiple choice questions.
Many thanks in advance!

https://www.surveymonkey.com/r/YK9G7VS

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